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Another year older, another year wiser, but will it be another year of better health? Aging can feel like an un-plug-able drain on our internal resources with no way to stop the process and thus maintain your current health status
The emotional journey of facing a diagnosis such as Alzheimer’s disease or dementia can be overwhelming for both the patient and their families. Feelings of fear, stress, anxiety and loss can overpower all individuals involved and the ability to have
We all know that keeping our feet strong is key to proper posture, optimal movement patterns and staying pain-free as we age. In my workshops I’m a huge advocate of Barefoot Baby Boomers and keeping barefoot stimulation a key part
Recently we have been working very closely with several clients suffering brain injuries, severe movement dysfunction, and muscle loss caused from either accidents or strokes. The effects of these conditions can often be quite devastating and some people never regain
Unfortunately, diabetes is becoming a common disease in the United States and elsewhere. Some of that is genetic since you are at a higher risk if your parents had the disease, but an unhealthy lifestyle can contribute to it as
Nutrition misinformation and food confusion surrounds today’s health-conscious athletes. To arm myself with knowledge to better educate my clients, I (along with 10,000 other registered dietitians) attended the Academy of Nutrition & Dietetics annual convention to learn the latest food
Fibromyalgia is a chronic medical condition characterized by widespread pain that can sometimes include symptoms such as fatigue, memory problems, sleep disturbances and mood changes. It is believed that fibromyalgia affects the way your brain receives pain signals and causes
I am a 100% mobile trainer, working with clients in their homes to advance their strength, mobility, and balance. We have fun and we improve functional outcomes to enhance independence.
Life has become so fast that most of us don’t find the time to hit the gym regularly and end up feeling helpless as we watch our waistlines grow. This increased weight then begins to affect our self-esteem as well
What went wrong? Dr. Steve Feyrer-Melk reacts to a mobile health app that failed to gain adoption in this recent trial...
My heart stopped.
No way… Is this true? Is this even possible?
Have I missed something in my work? Is mobile health off