Unlike most Americans, Karla Hornstein knows her vulnerability to the brain-robbing disease called Alzheimer’s, specifically a rare and early-onset form that runs in families and has haunted her own.
Above: Karla Hornstein (top, center) and family before youngest, Jamie, was born.
Matt Cavallo is one of the top bloggers in the Multiple Sclerosis community. Having been diagnosed in 2005, Matt has worked to turn his disease into an inspirational story for others with MS and other chronic illness. Through his blog,
The Mayo Clinic defines “Arthritis” as inflammation of one or more joints, whose main symptoms are joint pain and stiffness. The two most common forms of arthritis are osteoarthritis and rheumatoid arthritis. Osteoarthritis (OA) is typically caused by wear and
Do you ever get tired of reading yet-another headline about The 10 Best Super Sports Foods, only be instructed to buy exotic fruits, ancient grains, and other unusual items? Do we really need chia, spelt, and quinoa? Is anything wrong
You may have read Jaclyn's recent post outlining her thoughts on the television show The Biggest Loser. Here, she follows up and outlines simple steps you can take to become the 'biggest winner' the healthy way, not relying on short
Like it or not, every one of us is getting older, day by day. As a fitness exerciser or an athlete, you might wonder how aging impacts performance—and what you can do to retain youthful fitness. The following information is
What percentage of my diet should come from carbohydrates? … Should I exercise on empty? … How much protein should I eat after I lift weights? … Is whey the best source of protein?
These are just a few of the
Despite their apparent leanness, too many active people are discontent with their body fat. All too often, I hear seemingly lean athletes express extreme frustration with their inability to lose undesired bumps and bulges:
Am I the only runner who has
Men who begin taking statins after prostate cancer surgery are less likely to experience a recurrence of their cancer, according to a retrospective analysis led by researchers at Duke Medicine.
"Our findings suggest that beginning statins after surgery may reduce the